Contact
Let's start with a hello.
Reaching out is often the hardest part. There are no forms to perform for and no commitment. Tell us a little, and we'll take it gently from there.
Before you write
Your first call is free and lasts about thirty minutes. We'll listen, answer anything you're wondering, and only suggest a next step if it feels right to you.
Email us directly
Where we work
Lisbon studio & online, worldwide
Response time
Within two working days, by a real person
In crisis right now?
We are not an emergency service. Please contact your local crisis line or emergency number for urgent support.
Thank you for reaching out. We've received your note and will reply within two working days, from one human to another.